TIPS How to prevent heart disease
How to prevent heart disease naturally From Thanks for having Exercised in your family history of you are you can have it you what are the symptoms Sometimes in extreme cases actually blackout Vertices is the number one killer in United States and many other countries poles industrialisation non-exhaustive list so that we can detect when we can prevent serious complications that Ways to fix classes 9 ways in 6 balls so that may have people born and feel better.
Today we recognise very clearly what the value of diabetes family history hypertension and hyperlipidemia is in contributing to heart disease so very carefully of the bad you can identify the high risk patients no virus patients have to be dealt apart from the rest of the population and what should I do for them depending on their age the degree of the family .
history we may say we will do the drug test of the Christianity and all that but today I want to 4 I am come with them to statin therapy which is can be a life long medicine for to lower your cholesterol and stuff like that I would like to know whether they already started the beginning of access to services started on and we have modalities one is to measure the thickness of the carotid artery in Tamil interval BDL thickness and the other I literally you city and you would be fine with other countries.
are getting blocked or not I want I will what to do with exercise Level 8 so I was after the applied and still cannot control it the city and your the table thickness showed me that there is already beginning of the address that I would read the working recipe medically also with Pharmaceutical prevention to say everybody by the age of 25 should have a string What is se everybody by the age of 25 should .
have Things that in terms of prevention general Lifestyle shoes something we also struggle and that is just keeping your weight Just wait to exercise it’s talking about is walking every day I don’t have the doctor and the Save energy efficiency of Baroda Saudi Arab I think it is truly the constant of every prevention in terms of under the year of myself like to discuss the diet which is Discuss the diet which is related to see the Without in If you can so it can make some others change Itna diet system Information Class 12 level every year even if it needs to get that information.
How to prevent heart disease naturally FOOD TIPS
Here are 15 foods that will help you improve your heart health.
Vegetables with a lot of leaves. Leafy greens including spinach, kale, and collard greens are known for their high nutrient, mineral, and antioxidant content. ……
Grains that are whole. ……
Berries are a form of berry. ……
Avocados are a fruit that comes from the avocado tree. ……
Fish oil and fatty fish ……
Walnuts are a delicious snack. ……
Beans are a type of legume. ……
Chocolate with a dark hue.
Hot Information and I think people think that classes like cancer and other health issues or more important it is the number one cause of death in this country for both men and women Strokes and again has the consequences and lead to high mortality in population education over the years Try to improve the quality of life and improve the risk factors for heart disease Have extra control Vivo pressure to stop smoking immediately and improve your blood sugar and keeping contact with your physician about your help you wait for your blood pressure this will be able to help today we will discuss if and how can heart effects can be you.
with diet and exercise it affects can we prevent for you. Your diet the women on however they among them the check before plan must make sure or otherwise 35 and proportion harmful substances to the features which is on medications drug exposures and exposure to environmental pollution III III preventive measures we can take is to maintain health in the mother which means we should avoid for the treatment of conditions such as diabetes if the mother hasn’t we should take.
control of other diseases like epilepsy and phenylketonuria and also it is important that the mother maintain ideal body weight before planning a pregnancy because obesity is also associated with congenital heart diseases now the other important factor that determines must take into consideration is that they should avoid smoking completely and also avoid alcohol consumption during pregnancy cause both these we know for sure increase the risk of heart effects now in terms of treatment to prevent artifacts we don’t have much available but we do recommend taking Folic acid for 90 degrees before pregnancy week on preconception Folic acid.
How to prevent heart disease naturally and tips
which is known to decrease the risk of congenital heart defects so maintain your overall health avoiding environmental risk factors and avoiding unnecessary medications will go a long way in curbing some of the risk of coronary heart disease thank you.
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