How do you relieve jaw pain on one side?

Over-the-counter pain relievers: Medicines such as ibuprofen

and acetaminophen can help reduce discomfort.

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Massage the affected joint:

Using your index and middle finger, press on the sore areas of your jaw,

for example, where your jaw joints meet.


Rub in a circular motion for 5 to 10 cycles,


then repeat the exercise with your mouth open.

 Massaging the muscles on the side of your neck can also help relieve tension.


you might want to think about visiting your doctor or dentist.