How to gain weight in a week

One common question I get is “How can I gain weight in a week?” Usually,

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people are looking to add a few pounds for an upcoming event such as a vacation,

Eat more calories than you burn. This seems like a no-brainer, but it’s important to make sure you’re eating enough food

If you want to gain weight, you need to take in more calories than you burn each day.

There are many different male weight gain stories from all over the world.

No matter what the reason is, gaining weight can be a challenge for any man.